Attention Extreme Sports Enthusiast...

The future of Extreme Sports Training has arrived! Join the world's first online Fitness Club for Extreme Sports Athletes...

 
Extreme Sports Fitness Club Video Preview

Gain exclusive access to the revolutionary functional training programs that are going to change the way extreme sports athletes train... forever.

 

 

Warning: This exclusive fitness club is not for everyone...

Do not join if you identify with any of the following:

  • You are not serious about performing better in extreme sports

  • You do not want to commit to at least 2 - 3 fun and challenging workout sessions per week 

  • You are not interested in the latest, cutting edge functional training programs designed exclusively for Extreme Sports

  • You cannot afford to invest a few dollars each month to get a hardcore, functional body, ready for extreme action any day of the year

 

 

The Extreme Sports Fitness Coach is back!

 

From the creator of...

  • Total Surfing Fitness,

  • Total Snowboarding Fitness,

  • Total Windsurfing Fitness and 

  • Total Skiing Fitness

 

All new Workouts that are both fun and challenging

 

Dear Extreme Sports Enthusiast, 

My name is Clayton Beatty (aka 'The Extreme Sports Fitness Coach') and I am here to teach you how to train your body like an extreme sports athlete so you will be ready to go hard anywhere in the world, anytime of the year, in any extreme sport you desire.

I have been in the fitness industry since 2001 and have spent the last few years learning everything I can from some of the worlds leading strength and conditioning coaches and applying this to the realm of extreme sports. 

Some of my exercises and training techniques may challenge what you have been doing or have learned previously about fitness training. However, let me assure you these concepts are scientifically proven to work and are currently being used by the top athletes in the world.

I am simply giving you a head start on the competition by allowing you access my step by step strength & conditioning programs designed exclusively for extreme sports.

 

More about The Extreme Sports Fitness Coach...

  • Clayton studied at the University of Western Australia where he completed a Bachelor of Science (Human Movement) and a Bachelor of Commerce in 2004. 

  • He is an Exercise Scientist with the Australian Association for Exercise & Sports Science and also a Certified Fitness Trainer.

  • Clayton loves the great outdoors and enjoy all kinds of extreme sports.


Clayton snowboarding in Canada

 

What do I get as a member of Extreme Sports Fitness Club...


As an exclusive member of the world's first online fitness club for extreme sports, you will receive access to the Extreme Sports Fitness Club's Workout of the Month.

This means you will get a new Extreme Sports Strength and Conditioning Program, each and every month...

 

 

Workout of the Month includes: 

  • A split workout routine (eg. Workout A and Workout B - which you alternate between during the week)

  • Functional strength exercises complete with exercise pictures and descriptions

  • Challenging cardio workouts to skyrocket your endurance. 

  • A new dynamic warm-up routine every workout (no more boring, inefficient cardio warm-ups)

  • Recovery / stretching exercises to help you get mobile, flexible and  remain injury free

  • Complete email support for all your training questions

 

Sample look of what's in each Workout of the Month...


We provide: program instructions, a monthly workout schedule ...

... exact workout sequence, exercises, number of sets & reps ...

... and full colour exercise pictures and descriptions


Which Extreme Sports will benefit?

The Extreme Sports Fitness Club workout programs will help all of the following extreme sports plus many more...

  • Surfing

  • Snowboarding

  • Windsurfing

  • Skiing

  • Wakeboarding

  • Kitesurfing 

  • Water Skiing

  • Skateboarding

 

Our workouts will help you...

  • Go harder for longer without fatigue

  • Improve your balance

  • Bust more insane tricks (and land them)

  • Increase your board / ski control

  • Get bigger air

  • Recover faster after a solid session

 

  • Decrease your risk of injury

  • Get over old injuries

  • Impress your friends

  • Get sponsored..?

  • Go professional..?

 

 

Your body will develop...

  • Maximum core power to help you perform mind blowing tricks

  • Extraordinary leg strength and stability for amazing endurance and landing absorption

  • Remarkable balance to help you land anything you like

  • Explosive power for catapulting yourself through the air

  • Superior upper body strength to produce awesome technique and control

  • Insane mobility & flexibility to help prevent career stopping injuries

  • Crazy fitness levels so you can go hard all day long

 


What exercise equipment do I need?

You can perform the workouts at home with your own equipment, or at your local gym. 

If you are planning to do the workouts at home, you will need access to the following equipment:

  • Dumbbells

  • Stability ball (swiss ball)

  • Resistance Bands (there are various types - all fitness stores will supply some form of resistance bands)

  • A chin-up bar or somewhere you can perform pull-up exercises (you can buy chin-up bars that fit in a door frame at most fitness stores)

 

Non-essential equipment

The following equipment is not necessary to complete the workouts (as we will provide alternate exercises); however you will get even better results if you implement these into your program.

  • Balance board

  • BOSU

  • Suspension trainer (eg. TRX or Jungle Gym)

 

 


Member Benefits...

As a members of the Extreme Sports Fitness Club you will receive access to the members area via your own unique username and password.

The members area will allow you to download the following:

Extreme Sports Fitness Club  Workout of the Month (Value - $97)



  • Each month there will be a brand new strength & conditioning program ready to download that is both challenging and fun!

  • You will receive full email support for any training questions

 

Free Bonus # 1

How to Build an Extreme Sports Home Gym

A step by step guide teaching you how to build the perfect extreme sports home gym

  • Learn which equipment you need to buy

  • Discover the best brands and where to purchase them 

  • Learn how much space you need and the best location to set up your home gym

 

Free Bonus # 2

Precision Nutrition - Strategies for Success


Written by one of the world's top nutrition experts John Berardi (PhD, CSCS), this book contains 43 pages and 7 chapters that will help you with the nutrition aspect of your extreme sports performance. 

The book contains:

  • The 10 Rules of Good Nutrition

  • A comprehensive list of what should be in your fridge and kitchen cupboard

  • Easy food preparation strategies

  • Travel strategies to make eating on the road a breeze 

  • The truth about protein

  • and much more!

 


 

Video - Sneak Peek at a 'Workout of 
the Month' and bonus material

 

 

What if I'm not satisfied?

Then I'll give it to you absolutely FREE!


I'm so confident that these strength & conditioning programs will deliver amazing results that I am willing to give you your money back if you are not completely satisfied.

 

Download this months workout program and try it out for yourself. If you are not 100% satisfied I will give you your money back. 
 

You get 60 days to evaluate the programs. If within those 60 Days you are not satisfied, you simply contact Click Bank and get a full refund.

 

 

How much does membership cost?

Let me ask you this... What price do you put on your enjoyment of extreme sports?

To see me for a private training program would cost you hundreds of dollars each month... 

However, I am making Extreme Sports Fitness Club affordable to everyone...only $17 per month!

For less than the cost of a new haircut, you will have a new Extreme Sports Fitness Program each and every month that is both fun and challenging!

 

NO-RISK Trial

As part of our NO-RISK Trial, you can gain access to the Extreme Sports Fitness Club - Workouts of the Month for only $7.00 for the first month's workout!

 

Membership is usually $17 per month (value - $97), but you can start the 1 month trial for only $7. If you like the workouts and choose to stay a member, you will be billed the usual $17 per month for the duration you choose to stay a member.

 

If for any reason you want to cancel your membership, you can simply notify Clickbank (our secure online payment system) via a special link in your email receipt, and they will cancel your membership, no questions asked. Your monthly payments will stop instantly.

 


 

Are you willing to spend $97 $17 only $7 to explode 
your extreme sports performance? 

My No Risk, Money Back Guarantee.

YES! I'm Ready to Explode my Extreme Sports Performance, Land more Insane Tricks, Bust Bigger Air and Ride / Ski with more Style!

I understand I will  be able to instantly access the members area which will allow me to download...

  • Extreme Sports Fitness Club - Workout of the 
    Month (Value $97 per month)

  • How to Build an Extreme Sports Home Gym

  • Precision Nutrition - Strategies for Success

Secure Online Order

 

The fastest way to order is with your credit card directly online using our real-time secure server, Click Bank.

I understand my order will be processed while I wait, and I will be given instant access to the members area to download the workout programs and bonus books immediately!

Click the button below to get started...


Start Now

 


For a 1 month trial membership to the Extreme Sports Fitness Club so you can gain access to the workouts and other bonuses for only $7 (value - $97 per month), simply click on the link below.
 

Extreme Sports Fitness Club - Trial Membership





The Extreme Sports Fitness Club Workout of the Month and other books come as downloadable PDF e-books, which can be viewed in Adobe Acrobat on PC or Mac. No physical products will be shipped. After you order, you will get INSTANT ACCESS to the members area where you can download the workout of the month and all the bonus books onto your computer.

Our 100% Risk-Free Money-Back Guarantee

Yes! I definitely want to start a trial membership with the Extreme Sports Fitness Club so I can explode my extreme sports performance. I understand I will be able to access the members area immediately to download the workouts and other bonus books in PDF format from Click Bank. Plus, I get 60 days to evaluate the membership. If within those 60 days I'm not satisfied, I'll simply contact Click Bank and get a full refund.


Look forward to seeing you outdoors somewhere,

Clayton Beatty BSc MAAESS
The Extreme Sports Fitness Coach
www.ExtremeSportsFitnessClub.com



Extreme Sports Fitness Club - Trial Membership


 


If you have any more questions, please contact us:
Monday - Friday from 9:00 AM - 5:00 PM (WAST)
0421-776-720 or email us: clayton@extremesportsfitnessclub.com  

 

Home

Blog

About

Disclaimer

Join

Members

 

 

Testimonials for Clayton's Programs


"I live on the East Coast of the USA and have been a Master's Level Competitive Surfer for the past 3 years.  I have been surfing for close to 20 years overall but have taken the past 4 years more seriously with my out-of-water training.  I have used surfing materials from Mike Martin @ Surf Success for my competitive results, and materials from Martin Dunn @ Surf Coach for my overall surfing technique...but your functional training has really helped me to improve my overall fitness level which is "truly" the most important thing a surfer can acquire!

Your exercises and demonstration videos are spot-on!  I am not getting any younger...and as I continue to surf I need to keep my fitness level as high as possible to prevent injury and improve my surfing enjoyment and progression as a whole.

Thank you for giving me another method to improve my life-fitness and skill level in surfing!

Cheers!"
Frank Bellezza

 

"I was approached by a father of a 12 yr old who is just starting out on our local Billabong Junior series here in South Africa , he wanted me to help coach his son as I was fairly successful on the local circuit.

I had no idea on fitness or coaching so I went onto your site and downloaded some info. This little guy has now achieved 2 fourth places in his last 3 contests and is getting stronger in bigger surf. It has also allowed me to get fitter (I am 33 now) and I feel better.

Thanks a stack."

Ben Roberts

 

"I will be honest.

Without your program which is easy to find the time to fit into a busy lifestyle I would not be able to surf as hard as I have for years without severe back and groin pain.

Not only am I surfing better, I am stronger and have greater strength to finish off manouvers without any pain at the time or later.  I am running better to prepare, training harder recovering much faster.

I am in the middle of the third level and love it, and when I have finished the third week and will start again at the first with heavier weights and challenge balance for that little bit longer.  I am wrapped I have been an athlete all my life and trained very hard, but had back pain over the last 12 months.  Strengthening the core has been great, the pain has gone and i am enjoying something that I always loved, my surfing.

Thankyou"

Lorie Stein

 

"I am a mostly a weekend warrior, now with work and family duties.  I do get the occasional glass off session and luckily the wife is OK with both days on the weekend.  Summer here in So Cal can be very inconsistant, flat for 3 weeks then a solid SW swell for days, flat for another week, then sporadic days of wind swell.  

Your exercises have helped me to maintain my strength in the flat spells and has given me more spring and jump in my turns and occasional airs.  The squats, lunges, and spiderman climbs have given my knees a welcomed strength.  

I have had issues with MCL strains when the layback turns get too laid back and when the closeout barrels come down hard on me.  My knees feel like they did 10 years ago.  I am not an exercise person, my fitness is surfing and hiking.  This routine gives me more motivation because the outcome will improve my surfing.  

Thanks for the routines Clayton."

Andy 
Ventura , CA

 

"My Brother gave me Total Surfing Fitness, as he said "I'm sick of hearing you say how unfit you are after your surfs."

Unfortunately these days due to commitments, I have become my own worst enemy -  have become the dreaded weekend surfer-you know the type where we stay out in the water for as much time as we can and try to absorb as much as we can as we don't when the our next "fix" will be.  (When I was younger these were the guys that I used to say " ya poor bastards" after  just coming in from surfing my 6 or 7 session that week.

Due to my surfing "irregularity" these days you could have imagined how difficult and frustrating it was becoming, especially when the surf was pumping, where it required a high amount of endurance and strength. Thus the better the surf the more frustrated I got, until...

My Brother was using your core strength and fitness techniques and introduced me to them, lets just say both of us have not looked back. It is especially good because we keep each other motivated. The exercises have paid ten fold!!!

Last sunday we got some decent swell, and I noticed the difference as soon as I jumped on- (especially the paddling power,which was my weakness) but now I plow my way out there!

I truly feel I have gained positive effect and feel allot more amped to charge harder.

"Do it Fitter, Stronger, Faster'" This is the phrase that I say in my head now when surfing and it is definitely becoming more of a reality." 

Cheers

Mike Jackson

"My balance,  and surfing has definitely improved! I have been taking yoga for awhile and nothing has improved my balance and strength like the surfing fitness training routine. This regime is the best in the market at propelling your surfing to the next level! Thank you for all the help. I probably improved my surfing more in the past year than 10 years combined. Keep up the good work man! "
Ian
Redondo Beach , CA
 

 

 

"This training has lifted my paddle strength and helped my style tidy its self up. It is early days but there is a huge difference to the way I feel in the surf. I am 34 years old and feel like I did before I was 20!! As I said its early days but it is very positive at this stage!!!!!!!!!!!"

Christian

 

 

 

"Before using your program I was running an hour twice a week and  doing Yoga most days for 15mins. Since using your program I am able to get into turns with more strength & stamina as it is designed for surfers. It is nice to know that at 48yrs of age specific training gets me results I didn't know I could get. Thanks."
Steve

 

"The surf fitness training
helped me improve my strength when paddling and my cardio strength as well. My physical appearance is better, my arms are a bit more toned and instead of having a 4 pack i now have a six, I also have been able to do more powerful turns."
Naomi


"Before I started this training program I never knew how important the
core was to my balance in surfing. With this program I have progressed
in leaps and bounds only adding to my pure enjoyment of the sport.
Finally a surfing fitness program that works!!"
Anthony Barton
New Zealand

 

"Hey there, I am in the midst of my surf vacation out on the Canadian East Coast- your training program has definitely helped me take my surfing to a new level, which has made the trip all the better!  

This is only my second time surfing, and one of the results of your training is that I am now riding a 7 foot board, as opposed to the 11 foot styrofoam bus that I learned on in Maui a few years back.  

I've benefited from the core/stabilizer training exercises and I'm finding that it has allowed me to keep my balance once I get up.  I am not fatiguing as quickly as well.  I was also hitting the pool three a week doing front crawl one month prior and that helped too. Keep up the solid work Clayton!"
JP

 

 

"I'm 26 years old I have been using the total surfing fitness workout for about 6 weeks and have seen a dramatic change in my appearance and my level of conditioning has sky rocketed. 

I have yet to go surfing due to the fact that I'm in Iraq for a year but doing this workout keeps me in shape and ready to surf once I get home to California in a month. So thank you very much for this awesome work out I'm am a true believer and advocate in the Total Surfing Fitness so thanks again."
Mark James

 

"I am now 60 years young, had major surgery last year and was in and out of Hospital 3 times during the year. This meant I became even more unfit. I tried to get back into surfing and it was hard work. 

I could only go out on small days as I could not paddle through the broken water to the back and my legs used to jam up on me after about half an hour so I could no walk the board to the nose and back. As a result, my waves ended with me nose diving or I wasn't far back enough to get a quick turn. ( I ride a long board) . I also got cramps in my butt.

I started using your demo lessons and the emailed lessons you sent for free.  Being a pensioner I have to watch what I buy  However, even the free lessons were a real help. My foot work has improved dramatically and no more stiff legs, My core is much stronger and I can whip the board around more easily, The cramps have also stopped. Its still a bit of a pain paddling out to the back but I guess those lessons are in the paid for manual.

Thanks a lot especially as they were free."
Paul West
South Africa

 

"I am 38 years old and used the Total Surfing Fitness training tips for only six weeks prior to a recent surf trip overseas and found immediate results. Feeling stronger, fitter and more flexible gave me the confidence and ability catch more waves and to make the most of every surf session. I look forward to continuing with Total Surfing Fitness."
Darren Brown

 

"I recently purchased your total surfing fitness program to get fit to return to Australia to surf (I currently live in London ), I went surfing in Ireland last week and the difference was remarkable. The combination of exercises specifically designed to develop surfing muscles has really helped. My core muscles are considerably stronger and my arms were no where near as tired.

All round an excellent job! The e-mail reminders keep me focused and make me feel that I can do anything in the surf now!   See you in the surf"
Mark
Australia

 

"Total Surfing Fitness has helped me keep going at the age of 62. Building core strength at my age to keep surfing can be trying but this program has helped. The balance and core exercises helped me the most. Keep up the good work." 
Tom Smith

 

"I am a guy who surfs maybe 3 times a week, living on the southern gold coast. I am not a great surfer but can do all the basic stuff. I have been using your program for about 7 weeks and I have found it enables me to have longer sessions with out tiring.
 
I also feel my core strength is a lot stronger through the turns, but the main thing I have noticed is my leg strength, I feel as though my surfing is a lot more powerful due to
this. Thanks for your help."

Cam
Gold Coast

 

"Let me just say that I have found Total Surfing Fitness to be an excellent collective source of information for any surfer wanting to plan an exercise regime in order to improve their overall surfing fitness, its helped me to plan my cardio swimming program, core strengthening and balance exercises and daily stretching.

I have had read various surf fitness books before and although they helped the were not complete its covers everything you need. My surfing has improved as I am more comfortable in the water especially in bigger conditions, I would recommend this to anyone who wants their surfing to progress and a must if your a charger. Cheers ."
Mark 
Ireland

 

"I purchased the Total Surfing Fitness program after searching the web for surfing specific exercises over a couple of weeks - mainly to assist with core and upper body strength. After locating nothing appropriate (for free) I viewed your site. It was exactly what I was looking for.

I downloaded the introductory training programme and completed the exercises as instructed twice per week for 4 weeks. Immediately I noticed an improvement in my lower back, which I have had some minor problems with over the last couple of years.

So I then purchased the total surfing fitness programme, and am currently completing the level 1 program. I am only in the second week, so unfortunately cannot provide any real feedback yet (happy to after completing for more weeks). I will say that I am enjoying the program because of variety and also I can tell the suggested exercises will help - because my body is hurting in the right places! The fact the programme is not focused on weights is a plus. After reading about the training done by Mick Fanning, I was keen to find exercises that had overall strength elements not dominated by lots of weights.

Also have started the swimming aerobic program. Have been swimming for years but again the change and variety is a bonus to keep motivated.
Thanks"
Scott

 

"I am now 37 and due to work and family commitments am only able to surf about 2-3 times per week. Not being able to surf everyday has had a major impact on my ability to take advantage of challenging conditions when they arise.

 

I found that after doing the exercises for 2 weeks I was able to stay in the surf much longer and surf well right up until I went in. Whereas before after 1.5 hours I would lose some of my timing and obviously couldn’t paddle as effectively missing waves that I should have caught and falling more than usual.

 

I highly recommend the program for anyone serious about improving their surfing."

James Atkins 

 

 

 

"Just a quick note to say that I've started to incorporate some of your advice into my existing fitness program and I believe that there has been a marked improvement to date.  I'm a bit land locked here in Brisbane and don't get into the water as much as I want to, but the core and stability exercises of yours seem to be giving me an edge when I do get to the beach.  And obviously the longer the time in the water, the greater the stoke, so I'm keen to keep up the progress.

All good, please keep me in the loop with all your advice and expertise, cheers"
Bradley Conn

Surfing Workouts  Men Home Workouts   Surfing Training   Home Workouts Men